Have you tried resolving any (or many?) of the experiences below with external solutions, expert protocols, or the latest trend in wellness and mental health care?

If so, and you're still seeking answers, it might be time to turn inside. Let's step into a container of sacred practice together and watch what unfolds.....

  • Complex relationships with food or body image
  • Cravings, food binging, preoccupation with food
  • Fatigue, exhaustion, low energy, feeling flat
  • Emotional storms, swings, or volatility
  • Chronic stress and burnout
  • Loss or absence of vitality and pleasure
  • Confusion or difficulty with sexual expression or sensual exploration
  • Digestive challenges, bloating, gas, constipation, diarrhea
  • Chronic pain, headaches, or migraines
  • Anxiety, restlessness, irritability 
  • Depression, sadness, loss of interest
  • Challenges sleeping, waking, or insomnia
  • Chronic boundary violations and/or giving too much of self
  • Addictive use of food, alcohol, sex, technology, shopping​
  • Difficulty accessing intuitive knowing or heartfelt clarity
  • Something else that your intuition is telling you has a deeper story at play??
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if you've had your free call and feel confident this work is for you, choose a session option below to take the next steps on this path!

Single session
$150

​one 50-minute session​
in-person or virtual
$150 per session

One single session** intended for those who want to take a deep dive around one particular topic, with an emphasis on the present moment and making immediate shifts. These funds will be applied to your package if you decide to book additional sessions within 24 hours. 

Post-session material may include follow-up resources and/or personalized meditation audios, depending on your needs and instincts at the time of our session.
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3 sessions over 3 - 6 weeks
​$399 

three 50-minute session​s
in-person or virtual
$133 per session

Schedule three sessions to support you through three to six weeks of exploration. This option is intended for those who will benefit from time integrating insights and changes between sessions, as well as the opportunity to be held in a larger container of ongoing support.

Email support is available between sessions. Recommended resources and meditation audios will always be considered as session follow-up, depending on need & desire.
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6 sessions over 2 - 3 months
​$750

six 50-minute session​s
in-person or virtual
​$125 per session
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Schedule six sessions for a longer experience of ongoing space-holding. This option is intended for inner journeys that will benefit from more time to uncover nuances and hidden connections, as well as tracking and integrating new insights and  implemented changes.

Email support is available between sessions. Recommended resources and meditation audios will always be considered​ as session follow-up, depending on need & desire.
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A select number of reduced fee sessions are available on a sliding scale each month. Please email directly if you would like more information about the current availability for these sessions: [email protected] 
** Psychospiritual Wellness Care has the potential for great depth in a short period of time, depending on each client's unique circumstances and their capacity for out-of-office follow-up. For sustained transformation, consider planning for a season of care instead of drop-in solution seeking. 
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