Are you ready to journey into a deeper partnership with your symptoms, your body, and your inner insights?

One of my favorite ways to start this process is through a deep dive into one specific food for which we hold a lot of charge.

Charge...intensity....confusion...excitement....cravings...patterns

Sign up below to explore what this looks like using sugar as an example, and I'll guide you through several layers of inquiry, new insights, and embodied practice.

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