IFS Coaching, Breathwork & Somatic Healing for Anxiety & Trauma
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Are you ready to journey into a deeper partnership with your symptoms, your body, and your inner insights?

One of my favorite ways to start this process is through a deep dive into one specific food for which we hold a lot of charge.

Charge...intensity....confusion...excitement....cravings...patterns

Sign up below to explore what this looks like using sugar as an example, and I'll guide you through several layers of inquiry, new insights, and embodied practice.


Sign Up for Instant Access to "Three Practices for Understanding the Story Your Sugar Cravings Are Trying to Tell You"

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  • Home
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